If you’ve ever heard of CBD, know that it’s been making headlines for its various health benefits – everything from relieving anxiety and acting as a natural anti-inflammatory to reducing seizures, calming skin diseases, and even slowing the growth of cancer cells. This is because CBD is all about creating balance in your body. It does this by interacting with your endocannabinoid system (ECS) – that network of neurotransmitters and receptors that respond to the cannabis plant as THC does.
When it comes to CBD, this is where things get interesting. When it interacts with your ECS the way it was supposed to, the endocannabinoid system reacts by kicking in additional cannabinoid molecules (CB1 and CB2) – these two work together to keep everything in balance. This imbalance causes pain and inflammation – that’s why CBD oil capsules works so well as an anti-inflammatory agent – but as of yet, there are no concrete studies that show how or why this occurs.
Inhalation: This is the fastest-acting method, whereby the CBD enters your bloodstream through your lungs. Typically, it takes effect within 15 minutes and lasts anywhere from one to three hours. The downside with this form of ingestion is that you’ll experience the least amount of effects with each puff. Topical application – When applied directly to the skin, this method can provide additional pain relief on contact and be fully absorbed through your skin throughout periods.
Ingestion – This is the method you’ll see when you buy CBD in capsule form. You take a capsule with some sort of fat, and the CBD goes through your digestive tract and absorbs into your bloodstream. The great thing about this method is that it’s a slow release, lasting up to eight hours and the effects usually hit you in about an hour or two. The biggest downside is that it takes a long-time for anything to happen, with effects usually not being felt for about four hours and lasting about six.
Sublingual application – This method works similarly to ingesting the substance, but it’s absorbed directly under the tongue, where it’s rapidly absorbed into the bloodstream. It takes effect almost as quickly as inhalation but lasts up to six hours, with effects hitting in fifteen minutes or so. This is also great if you have trouble swallowing pills under any circumstances.
The downside to this method is that it’s not as fast acting and can take up to an hour or so. Ingesting CBD through your skin – This is precisely what it sounds like, but you’ll want to get the right CBD and apply it directly onto your skin.
You’ll be able to feel the effects almost immediately, with effects lasting anywhere from one to three hours. The bottom line is that there are many ways to get CBD into your system safely, effectively – even if it’s a new way altogether.